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In this insightful video, we explore the spiritual connections to cortisol, the stress hormone, and how faith can impact our health and wellness. While cortisol plays a key role in managing our stress response, energy, and overall health, it’s important to recognize how our spiritual life can influence our physical well-being. This video delves into the power of prayer, trusting in God’s timing, and aligning our hearts with His will to maintain balance in both our bodies and spirits.

In this video, you will learn:

The role of our thought processes, attitude, and faith in regulating stress and maintaining balance in cortisol levels.

How spiritual practices like prayer and worship can support physical health.

The importance of surrendering our anxieties to God and trusting His guidance for our well-being.

This video connects to another of our videos where we talk about cortisol and its biological function, including tips on managing imbalances. You’ll find the link HERE: https://youtu.be/PIRAqP1swOU?si=Qvkk9dl6FQ01NJRW

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